Colby Avenue Therapy Gardens-Reflexology & Yoga
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Give Us a Call 515-778-9342
Reflexology Sessions
A single Reflexology session is available for relaxation purposes. Great way to try it out or for a gift to someone special.

Ongoing care of 6-8 initial sessions with regular maintained sessions are suggested for more chronic issues and long-standing pain
 in order to gain cumulative benefits. 
Deluxe 90 minute session-

Our Deluxe session is a wonderful way to go that extra step and get totally relaxed. We customize each session to the individual, and to the needs at the time of the session. You won’t be disappointed! This is a favorite of many of our clients, try it for yourself!

90 minutes for $125

Basic 60 minute session-

Our basic session typically focuses on 
foot reflexology, a great place to start or maintain your wellness plan.

60 minutes for $80

30 minutes for $50

Kris' Discount to Regular Clients;  $5.00 off when next session is booked, any Reflexology session.(Same package savings, upfront)

Teryn's Reflexology Packages: A great way to save on your sessions!

Deluxe Signature 
   3-90 minute $350  

Taking The Right Step 
 3-60 minute $225

Colby Avenue Therapy Gardens-Reflexology & Yoga Services
At Colby Avenue Therapy Gardens-Reflexology & Yoga, we take care to provide our clients high quality services personalized for their unique needs. 
We are available to see clients M-TH 10am-4:30pm and Saturdays 11am-2pm.
Yoga Therapy
Choose private or semi private yoga sessions to customize a yoga program for your specific health challenges.

Integrative Yoga Therapy: 

Yoga on the mat to meet your personal health care needs or goals you have for yourself. Be an active part of your own well-being. Prior to your session, we talk about your goals, I work up a yoga series and a guided relaxation script for you personally; and then we get together, learn the poses and benefits of yoga therapy that is just right for you.  Sessions are at Colby Ave Therapy Gardens studio.
1 session, $50 hr

Integrative Yoga Classes:

Iyengar styled yoga class on Mondays, 9:30-10:30
We focus on a topic or goal.  Classes build on your prior experiences with yoga. Poses, yoga theory and breathing techniques are practiced together in a 60 minute lesson. Wear comfortable clothing. Plan on attending regularly for the maximum benefit. All poses can be modified for your body needs.
Yoga Nidra Meditation class on Wednesdays, 9:30-10:30.  
We focus on all different types of meditation.  Goal is relaxation.. Wear comfortable clothing, bring rugs, pillows, bolsters if desired.  Nice by itself or combined with yoga class on Mondays.

Fees are $40 for either class, 1 month.  Take both classes for $60 a month.  Drop in for $15 a session. Classes are a Immanuel United Methodist Church. Call Kris to preregister, 515-778-9342
Gift Certificates for either Reflexology or Yoga 
are available online at this link here.